We know that the average American eats roughly 22 teaspoons of added sugar a day. A new study shows that excess sugar damages our mitochondria, making them less efficient and reducing their energy output. Mitochondria are pivotal for our energy and overall health, and mitochondrial dysfunction can lead to many chronic diseases. If you know any sugar addicts, send them this article!

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Disconnect: The Truth About Cell Phone Radiation, What the Industry Is Doing to Hide It, and How to Protect Your Family by Devra Davis
An eye-opening, must-read book about cell phone radiation and how it may be affecting you and your family. Since the invention of radar, cell phone